Impact on Cardiovascular performance: Individuals who maintain optimal sleep health (7–8 hours) have a 57% lower risk of heart attacks and strokes compared to those with poor sleep habits.
30%
Better Insulin Sensitivity & Fat Burn
Metabolic control % fat loss: When dieting, sleep-deprived individuals lose 55% less body fat than those who are well-rested. Furthermore, just a few nights of poor sleep can drop insulin sensitivity by 30%, mimicking the early signs of diabetes
27%
Protection Against Recurring Infections
Immune defense: People who sleep less than 6 hours per night are 27% more likely to suffer from recurring infections and are more likely to require antibiotic intervention than those who sleep 7+ hours.
0.10%
Insufficient sleep = Drunk driving
Cognitive performance: One night of poor sleep can impair your cognitive function as much as a blood alcohol concentration of 0.10%, which is above the legal driving limit in most regions
Our Mission
Is to help sleepless Europeans regain their natural sleeping capabilities through a one time in-city treatment program. A lasting effect, without pharmaceuticals, with no major changes to habits or lifestyle.
We are building a trust-based service for people who care about their sleep, who have tried alternatives with no success, and who are willing adopters of new technology-based therapies. Noxora is committed to bringing safe, proven, high quality solutions to meet our client’s highest expectations, and help them deal with a major obstacle to their health and wellbeing.
Transparency
Show clients what we do, share what we know
Compassion
Take on our clients’ sleeping challenges, and help them reduce their concerns about sleep
Commitment
Deliver outstanding service, create a quiet and safe environment for clients to focus on their sleep, and maximize the benefits of our treatment program
Professionalism
In everything we do, from treatments, to how we manage client data, to how we follow up and manage communications
A short screening to determine if the program is appropriate for you.
Answer a very short questionnaire to find out. The Insomnia Severity Index (ISI) questionnaire is the standard used by many experts as a first step to assess sleep problems. It is a quick way to check how severe your sleeping issues might be. Fill in the ISI and a few additional short questions to check if the Noxora Sleep Recovery Program might be relevant for you.