Good news! Your answers indicate you might be a great candidate to benefit from the Noxora Sleep Recovery Program. Your ISI score is between 12-16 indicating you suffer from moderate insomnia that is negatively influencing your wellbeing. Improving your sleep is a prioirty for us and should be for you. If you are interested in hearing more about the program, or would like to go ahead and schedule a free Consultation Session with one of our experts for a deeper assessment of the program fit, please leave your contact details and we will contact you shortly. We will also send you your ISI response.
Your path to better sleep
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Short questionnaire
2
Further information gathering
3
25 minute consultation (zoom)
4
Schedule program days
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3 half days on-site program
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6 week & 3 month follow up calls
1
Is the Sleep Recovery Program for you?
Answer a very short questionnaire to find out. The Insomnia Severity Index (ISI) questionnaire is the standard used by many experts as a first step to assess sleep problems. It is a quick way to check how severe your sleeping issues might be. Fill in the ISI and a few additional short questions to check if the Noxora Sleep Recovery Program might be relevant for you.